
Retreats.
Next Adventure:
SUN MOON - California
Planning a winter yoga and meditation adventure? Join us in California winter 2025. More news to come this Spring…
Read more about Sun Moon below.
Embark on a tranformative journey by joining me on one of my retreats. Together we dive deep into your yoga journey as we explore different styles of yoga, from dynamic vinyasa flow, restorative yin, breathwork and meditation. We focus on holistic well-being, and serve nourishing meals and teach you practical tools and self-care rituals. We always schedule time for you to self-reflect, go on walks, journal, and connect with like-minded people to foster a sense of community.
About my retreats.
Winter 2025
California
Want to know more about Siri Embla?
SUN MOON -
Siri Embla & Jeff Frieders
Sun Moon is a passion project, a collaboration between my wife Siri Embla, and myself. We join our forces, our experience and our joy of sharing with others the timeless wisdom of spiritual practices ranging from yoga, meditation, astrology, tarot, sound healing, breathwork and reiki. We balance the yin and the yang, the light and the dark, the fire and water. The alchemy of the self is forged through the union of dualistic opposites and is supported in coming together with others: partners, friends, family and community.
We change our offerings dependent on location, time of year, intention and the community we are seeking to reach.
We come together to offer you the best of what we have to offer to create a safe space for exploration, transformation and healing. Whether you are beginning your spiritual journey, want to deepen your practice, or you want to simply have fun in the company of like minded individuals, join us on one of our next retreats!