What I offer.

Do yoga with me here :

THE RESULTS.

With consistent and focused practice, one will come closer to their own true nature. Meet your self, on the mat, on your cushion, and in life. Yoga is union with the self - both the individual and universal self. By taking time to connect and heal one’s own being, we take action to heal others. The more we understand compassion for ourselves, the more we understand the suffering of all sentient beings. Then, may we help change the world around us, for the better, and more effectively, one action at a time.

Yoga is the journey of the self, through the self, to the self.”

- The Bhagavad Gita